If you suffer from chronic migraines, then you are no stranger to the debilitating pain they can cause. Parnell Family Chiropractic provides the area of Nashua, chiropractic care to assist in pain management and identifying your migraine triggers for future prevention. Understanding what triggers your migraines can lead to you becoming pain free.
The Top Three Migraine Triggers
Stress: The Parnell Family Chiropractic identifies stress as the number one migraine trigger today. When we experience stress we activate the nervous system, which can lead to inflammation. This inflammation can contribute to a patient’s experience with migraines. Regular chiropractic care has been shown to reduce overall stress in the body.
Dietary Choices: Foods, food additives and eating behaviors are also common triggers of migraines. It is not only what we eat, but how we eat that can trigger headaches or worse migraines. Skipping meals can confuse blood sugar levels and also result in headaches or migraines.
Sleep Patterns: It is not the amount of sleep that matters most, but rather our quality of sleep we receive. How well we sleep can largely affect whether a person will suffer from migraines or not.
Since triggers can upset the nervous system communication, Nashua chiropractic care is ideal for correcting subluxation and reducing pain. Regular chiropractic care may even prevent migraines from occurring. In addition to being adjusted regularly, it is advised to call for an appointment at the first sign of migraine or when you have experienced one of the triggers we discussed.
Ready to experience relief from the pain chronic migraines are known to cause? Our caring chiropractic doctors look forward to seeing you at a visit soon.