Massage therapy is great for relieving stress, anxiety, and depression, as well as alleviating body aches and pains. In fact, it makes a great companion to chiropractic adjustments. Parnell Family Chiropractic offers massage therapy along with general chiropractic care, and we are happy to help you integrate massage into your wellness plan.
Benefits of Nashua Massage Therapy
Massage therapy helps realign the muscles and improves blood flow throughout the body. Individuals that receive regular massages experience a decrease in depression, are calmer, and may also see improvements in their ability to concentrate. People of all ages can expect better flexibility in their joints and muscles, reduced back pain, an improved immune system, and fewer headaches and migraines. Best of all, the benefits of Nashua massage therapy are cumulative. With each successive session, you will feel better and move better, thus experiencing an improved quality of life.
Common Nashua Massage Therapy Techniques
Our clinic in Nashua offers a wide variety of massage types, including Swedish, sports and deep tissue, each with its own associated benefits. Swedish massages are the most common Nashua massage therapy and are great for reducing general aches and pains and for facilitating relaxation. During this massage, the therapist will ask you to relax every muscle in your body and focus on remaining relaxed. This is both physically and mentally beneficial.
Another massage therapy is the sports massage. This massage uses more pressure than the Swedish massage and is designed to reduce knots and tightness in the muscles. It is slightly less relaxing than the Swedish massage, but clients report feeling less pain and are able to recover faster after strenuous activities.
The deep tissue massage is designed to massage the deep tissues of the muscles and ligaments in order to improve blood floor and release tension buried deep in the muscles and help you with lingering injuries, including sore shoulders and backs and repetitive motion injuries.
It’s because of all of the benefits of massage that our clinic offers massage therapy along with chiropractic care.
Do you believe that Nashua massage therapy has overall health benefits? We would love you hear from you in the comments.